1. Trance Dancing and Interaction with Ancestors Therapy
Uses rhythmic movement, breath, and intention to guide participants into an altered state, allowing them to explore symbolic experiences tied to their family lineage.
Reported Benefits: Promotes stress reduction, emotional release, self-awareness, connection to roots, resolution/forgiveness of unresolved family emotions, creativity, intuition, inner peace, and empowerment.
Viewed in therapeutic or spiritual contexts as subjective, symbolic, or spiritually interpreted experiences, rather than scientifically proven communication with the deceased. Considered a meaningful, healing complementary practice, but not a replacement for evidence-based mental health care when addressing psychological disorders.
2. Swastha Mandal Therapy
Swastha Mandal Therapy is a holistic healing practice in which a person meditates on or works with a sacred geometric mandala to promote balance among the body, mind, emotions, and spirit. It may combine guided meditation, visualization, focused intention, breath awareness, sound, or energy-healing techniques.
Although many participants report relaxation and personal growth, the specific therapeutic claims have not been well established through rigorous scientific research, so it is best regarded as a complementary wellness practice rather than a replacement for conventional medical or psychological treatment.
3. Spirit Boat Therapy
Spirit Boat Therapy is a guided therapeutic and spiritual visualization practice in which participants imagine boarding a symbolic boat to journey through an inner landscape, often representing the transition from emotional burdens toward healing, forgiveness, wisdom, and renewal.
These experiences are subjective and may be interpreted psychologically, symbolically, or spiritually depending on the individual's beliefs. It is considered a complementary wellness practice and should not replace evidence-based medical or psychological treatment for mental health conditions.
4. Fire Ceremony Therapy
Fire Ceremony Therapy is a symbolic healing and ritual practice in which participants use a controlled fire or candle as a focal point to consciously release unwanted emotions, limiting beliefs, painful memories, fears, or habits while setting positive intentions for personal growth and renewal.
The therapeutic value is generally understood to arise from the psychological effects of ritual, reflection, and intention-setting, while any spiritual significance depends on the participant's personal beliefs. It is best regarded as a complementary wellness practice.
5. Interaction with Spirit Guides Therapy
Interaction with Spirit Guides Therapy is a guided meditation or visualization practice in which participants enter a deeply relaxed state and symbolically or spiritually seek guidance from compassionate inner figures, often described as spirit guides, higher wisdom, or aspects of the higher self.
Experiences of “spirit guides” are subjective and may be interpreted psychologically, symbolically, or spiritually; there is no scientific evidence confirming communication with independent spiritual entities. This practice should not replace evidence-based medical or psychological care when needed.
6. Workshop on Amrit Energy Healing
Workshop on Amrit Energy Healing introduces participants to a holistic energy-healing approach intended to promote physical, emotional, mental, and spiritual well-being by cultivating the flow of positive life energy. It combines guided meditation, breathwork, visualization, energy-balancing techniques, self-healing practices, intention setting, and methods for channeling healing energy.
While many individuals find these practices personally meaningful and beneficial for overall wellness, their specific healing claims have not been conclusively established through rigorous scientific research. It is best regarded as a complementary wellness practice.
7. Cord Cutting Therapy
Cord Cutting Therapy uses guided visualization, meditation, breathwork, or symbolic rituals to help a person consciously release unhealthy emotional or energetic attachments to people, past relationships, traumatic experiences, limiting beliefs, or distressing memories.
There is currently limited scientific evidence demonstrating that “energetic cords” exist or that cord cutting has specific therapeutic effects beyond those associated with relaxation, reflection, meditation, or counseling. It is best viewed as a complementary practice.
